Stress Management - The Priority At Work | IT Training & Certification | Info Trek
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Stress Management - The Priority At Work

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Stress Management - The Priority At Work

WHAT YOU WILL LEARN

Stress Management is so important to ensure your company kickstarts its productivity during MCO and in the post-COVID19 world. Many employees are stressed with financial worries and career concerns, not to mention having to live with social and health restrictions. How can they give their best to the company? It is by being able to work with less stress and more joy?

AUDIENCE

All staffs (including HR, customer service, executives, sales and marketing, operation, finance etc) across the board who is seeking for upskilling themselves to improve the company’s productivity and efficiency in the post-covid work environment

METHODOLOGY

Interactive online sharing by the trainers and MAY also include individual tasks for participants during class, partnering activities, video clips, brief offline tasks within the duration of the session, Q&A, etc

COURSE OBJECTIVES

• How personal stress can kill your productivity?

• Whether your work environment supports you in a post-COVID19 work landscape?

• How do you minimize the tension when working with others for a better outcome?


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Modules

Module 1: Act calm and work confidently in a stressful situation and keep working happily in the New Normal
Module 2: Lift your mood to lift your productivity at the office
Module 3: View office conflicts as a tool to improve your performance and minimizing the tension of working with others
Module 4: Increase your work output under pressure
Module 5: Neutralize anger and frustration using NLP
To Be Confirm

To Be Confirm

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